La Grange, TX Martial Arts - Insight Brazilian Jiu Jitsu

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Consistency is the Key to Jiu Jitsu

November 24, 2014 By Insight BJJ Leave a Comment

1402093_676892412334840_1828807493_oJust like anything you may do in your life – whether it’s being exceptional at your job, being a good parent, running marathons or jiu jitsu – consistency is the key. Even if you have more potential than the average person, you can’t tap into that potential without commitment and consistency. I’m not saying it has to rule your life (though it does tend to take-over more than we expect once we really commit) but devoting yourself and making BJJ a priority is crucial to one’s advancement in the art and in the state of mind needed to be successful. Your measure of success may be different that mine. One person’s measure may be weight-loss while another person may measure success by how many medals they’ve won. That part is less important… whatever drives you to be your best is okay… but the common denominator is consistency.

If you have chosen jiu jitsu as your path to a happier, healthier life, don’t cheat yourself by only giving it a little bit of effort. Make this a priority so you can get the most out of your journey. If you find yourself looking for reasons not to come to class, try to push through that… I believe that you will soon be looking for reasons to COME to class.

Filed Under: Blog

Team Brasa – Making a Comeback

November 17, 2014 By Insight BJJ Leave a Comment

About 10 years ago, out of some turmoil within Team Alliance, Team Brasa was born and immediately began to dominate competitions on the world stage. After just few years, some team members began to splinter off into their own new teams (Checkmat & Atos) and Brasa’s impact was felt less and less.

Cut to 2014; Team Brasa is going through a resurgence. We have clubs all over the world and are once again working our way to the world stage. We have numerous international champions at competitions all over the world – and we have just made the podium at the 2014 IBBJF World Championship.

BRAVO TEAM BRASA!!

Filed Under: Blog

Austin Seminar & Belt Promotion

October 26, 2014 By Insight BJJ Leave a Comment

On Saturday, November 8th, my professor (4th degree black belt, Mario Esfiha) will be celebrating his 4th anniversary with a seminar given by his professor, 6th degree black belt Robert Traven. Following this seminar will be an open mat, then a belt promotion ceremony for some of Mario’s students.

Don’t miss the opportunity to celebrate with our Team! 
Even if you can’t make it to the seminar, you should come and be a part of the belt promotion ceremony FOR SURE!

The day’s schedule will look like this:

  • 11am – 1pm Seminar with Professor Roberto Traven
    (Cost $70) 
  • 1pm – 2pm Open mat & rolling
    (For seminar participants only) 
  • 2pm – 3pm Belt Promotion Ceremony!
    (Family and Friends are welcome) 

Due to these events, we will not have kids class or open mat at Insight BJJ that day.

Filed Under: Blog

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Insight Brazilian Jiu Jitsu / Renzo Gracie - La Grange
Insight Brazilian Jiu Jitsu / Renzo Gracie - La Grange
5.0
Based on 10 reviews
powered by Google
Nik
Nik
00:36 22 Oct 24
David is a wonderful Coach. My kids always look forward to their class!
William Calvert
William Calvert
22:27 10 May 24
Awesome instructor and great environment. A perfect place to learn self defence, practice an amazing sport, and get one... heck of a workout!read more
Alex Henley
Alex Henley
07:01 30 Jan 24
We are extremely proud to have the La Grange location being led by David Altgelt! The LG community is very lucky to... have this gem in their town!read more
Julian Kahn
Julian Kahn
14:59 10 Jun 23
I was traveling from out of town this week and called Insight to see if I could get some mat time in between Brenham/La... Grange before a tournament in a few months. Coach Peterson was incredibly accommodating. First impression was what a welcoming and friendly place to train, not to mention spotlessly clean. Open mat had great turnout and I got some really good coaching advice during the classes. Coach Peterson is calm, relaxed, positive, technical. He explains things clearly and takes time with the students to work through combinations. The people at the gym I had the opportunity to roll with were all relaxed, good natured, and tough competitors. Enjoyed the focused, positive training community. What a great grappling/jiujitsu resource if you’re in or around Brenham/La Grange. Appreciate you for making the time this week, Coach. Can’t thank you enough.read more
Samantha Wick
Samantha Wick
01:53 24 Feb 23
Becoming a member of this gym has definitely been one of the best things my husband and I have done. Class size is... often very small, nice and personable. The instructors are all amazing, helping you perfect technique and helping guide you into new techniques as well. I love the comradery, everyone willing to help each other become better at the sport. Lots of fun and a great workout!read more
Harvey Pohler
Harvey Pohler
19:04 05 Feb 22
Professor Alex Henley and his supporting coaches are excellent. Clean facility, family atmosphere, and top-notch... instruction.read more
Kelly Laake
Kelly Laake
12:29 18 Aug 21
My son is absolutely LOVING his classes here. The place truly great. Friendly, excellent instruction… the building is... very nice and clean. I’m so glad we found them. Alex is absolutely awesome with my son, who is visually impaired. They’ve been wonderful at making sure he is successful in progressing toward his goals and meeting his needs.read more
Quenten Gonzalez
Quenten Gonzalez
16:41 24 Mar 21
Great all of the way around. Professional and personal environment. Signed my son up for the 1 week trial and he fell... in love with the program. Alex and his staff are courteous, patient and stern, fostering a great learning environment for all students. Would give 10 stars if I could!read more
Michael Maddux
Michael Maddux
20:00 26 Feb 21
Excellent gym and instructor.
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Insight Brazilian Jiu Jitsu™
240 W Colorado St.
La Grange, TX 78945

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