La Grange, TX Martial Arts - Insight Brazilian Jiu Jitsu

  • Home
  • About Us
    • Testimonials
    • Instructors
      • David Altgelt – Head Instructor
      • Alex Henley – Affiliate Head
    • Our Programs
      • Adult BJJ Program
      • Kids BJJ Program
    • Become an Affiliate
    • FAQ’s
  • Rates
  • Shop
  • Locations
    • Insight – La Grange, TX
    • Insight – Bastrop, TX (HQ)
    • Insight – Brenham, TX
    • Insight – Somerset, KY
    • Rapid Waters – Beaumont, TX
    • Map of Affiliates
    • Become an Affiliate
  • Schedule
  • Media
    • Photos
    • Videos
  • Competitors
  • Blog

Insight BJJ In-House Tournament – April 30, 2022

February 8, 2022 By Insight BJJ

Insight BJJ In-House Tournament – April 30, 2022

Insight BJJ is hosting another Inter-Association gi tournament for kids, juveniles and adults of all levels who would like to sharpen their competition skills. (This means members from several Insight BJJ affiliates, Renzo Gracie gyms, and some select smaller gyms will be invited.) THIS TIME IT’S GI AND NOGI !!!

Registration Link:

https://smoothcomp.com/en/event/6727

Registration is $25 for gi and $25 for nogi per person during normal registration, and $35 each during late registration

Weigh-ins will start at 9am at Insight BJJ (DO NOT ARRIVE BEFORE 9AM), rules at 9:45am, and the tournament begins at 10am sharp. You do NOT need to weigh-in in your gi or nogi attire. There will be a 2 pound weight allowance. If you miss weight, we’ll try our best to place you in an appropriate division. NOTE: PLEASE WEIGH YOURSELF BEFORE SIGNING UP. If you are more than 2 pounds over you risk being disqualified if we can’t place you in another division.

Please arrive no less than 1hr 30 min ahead of your estimated first match time, and please check your estimated start time again the day of the tournament.

We will absolutely not take new registrations after 11:59pm on the Thursday before the tournament.

Filed Under: Blog, Uncategorized

Why Choose Insight BJJ?

December 29, 2021 By Insight BJJ

Bastrop's #1 Martial Arts

It’s easy to be confused when looking for a fitness outlet, especially when you’re trying to choose the right martial art school for you and your family. Below are some things that set Insight Brazilian Jiu Jitsu (BJJ) apart from our competitors.

  • Insight BJJ is the longest running martial arts program in Bastrop County; We’ve been steadily growing our program since August 2014 and upgrading our facilities several times over the years to offer more and more as time goes on.
  • Insight BJJ has the most, and highest ranked BJJ black belts in the County.
  • We have multiple Worlds, Pans, and International Open gold medalists in our ranks.
  • We have the only Judo program, with multiple Judo black belt instructors, including Owner and Head Instructor Alex Henley – meaning you can simultaneously earn rank in BJJ and Judo. 
  • We are affiliated with Team Renzo Gracie which has locations all over the world as well as locations all over the area, with options in Bastrop, Elgin, La Grange, Taylor, Austin and Houston.

Some things to be aware of when looking for the right martial art school are…

  • Vague/obvious/empty promises or selling points, like:
    • “Germ-free” – Cleanliness SHOULD be a given, not a standout point.
    • “We care about your progress” – Every school SHOULD care about your progress.
    • “Family Friendly” – Unless you’re running an underground fight club, the whole family SHOULD feel welcome.
    • “Good for on and off the mats” – ALL martial arts, and especially BJJ, are designed for self defense.
    • “Jiu Jitsu for everyone” – There are no viable BJJ gyms that exclude people because of their goals, physical fitness, or level of involvement. In fact, some schools claim to be for everyone, but will not give you the same attention unless you compete.
    • “We care about your safety” – Well… of course! The place you trust to train you in combat sports SHOULD care about your safety. This also includes safe temperatures, a safe space for women and children (the ability to be in the room with your kids & proper adult to child ratio) as well as being positive role models for adults and kids alike.

Finally, beware of schools that have a cult-like mentality. If you’re strong-armed or outright forced to buy team gear from a school, that’s a huge red flag. If a school has a “closed door” policy for visitors from outside gyms, that’s a huge red flag. If your school charges for striped or belt tests, BEWARE.

Being new to the BJJ community can be daunting, so we suggest that you try all options available to see what each school has to offer. 

Filed Under: Blog

Bastrop County’s Best Martial Arts 2021!!

November 12, 2021 By Insight BJJ

Bastrop County's Best Martial Arts School

We are so proud to have won Bastrop County’s Best award for Martial Arts School! This is a new category for this contest, and it couldn’t have come at a better time. The martial arts community has blown up in the county recently with two BJJ schools in/near the city of Bastrop, our affiliate in Elgin, Corsair BJJ, and numerous other striking arts. To have been nominated and supported by our community with voted is amazing. Let’s keep this going in 2022!

Filed Under: front

  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • …
  • 24
  • Next Page »
Insight Brazilian Jiu Jitsu / Renzo Gracie - La Grange
Insight Brazilian Jiu Jitsu / Renzo Gracie - La Grange
5.0
Based on 10 reviews
powered by Google
Nik
Nik
00:36 22 Oct 24
David is a wonderful Coach. My kids always look forward to their class!
William Calvert
William Calvert
22:27 10 May 24
Awesome instructor and great environment. A perfect place to learn self defence, practice an amazing sport, and get one... heck of a workout!read more
Alex Henley
Alex Henley
07:01 30 Jan 24
We are extremely proud to have the La Grange location being led by David Altgelt! The LG community is very lucky to... have this gem in their town!read more
Julian Kahn
Julian Kahn
14:59 10 Jun 23
I was traveling from out of town this week and called Insight to see if I could get some mat time in between Brenham/La... Grange before a tournament in a few months. Coach Peterson was incredibly accommodating. First impression was what a welcoming and friendly place to train, not to mention spotlessly clean. Open mat had great turnout and I got some really good coaching advice during the classes. Coach Peterson is calm, relaxed, positive, technical. He explains things clearly and takes time with the students to work through combinations. The people at the gym I had the opportunity to roll with were all relaxed, good natured, and tough competitors. Enjoyed the focused, positive training community. What a great grappling/jiujitsu resource if you’re in or around Brenham/La Grange. Appreciate you for making the time this week, Coach. Can’t thank you enough.read more
Samantha Wick
Samantha Wick
01:53 24 Feb 23
Becoming a member of this gym has definitely been one of the best things my husband and I have done. Class size is... often very small, nice and personable. The instructors are all amazing, helping you perfect technique and helping guide you into new techniques as well. I love the comradery, everyone willing to help each other become better at the sport. Lots of fun and a great workout!read more
Harvey Pohler
Harvey Pohler
19:04 05 Feb 22
Professor Alex Henley and his supporting coaches are excellent. Clean facility, family atmosphere, and top-notch... instruction.read more
Kelly Laake
Kelly Laake
12:29 18 Aug 21
My son is absolutely LOVING his classes here. The place truly great. Friendly, excellent instruction… the building is... very nice and clean. I’m so glad we found them. Alex is absolutely awesome with my son, who is visually impaired. They’ve been wonderful at making sure he is successful in progressing toward his goals and meeting his needs.read more
Quenten Gonzalez
Quenten Gonzalez
16:41 24 Mar 21
Great all of the way around. Professional and personal environment. Signed my son up for the 1 week trial and he fell... in love with the program. Alex and his staff are courteous, patient and stern, fostering a great learning environment for all students. Would give 10 stars if I could!read more
Michael Maddux
Michael Maddux
20:00 26 Feb 21
Excellent gym and instructor.
Next Reviews

Insight Brazilian Jiu Jitsu / Team Renzo Gracie - Bastrop, TX

Social Media

Follow Us on FacebookFollow Us on InstagramFollow Us on YouTube

Privacy Policy

Insight Brazilian Jiu Jitsu™
240 W Colorado St.
La Grange, TX 78945

Beyond the Competition Mat

Brazilian Jiu-Jitsu (BJJ) is not just a sport; it’s a way of life. As practitioners […]

Bastrop County’s Best Martial Arts 2023!!

We are so proud to have won Bastrop County’s Best award for Martial Arts for the THIRD year in […]

Copyright © 2025 · Insight Brazilian Jiu Jitsu ™ · Log in